What's in a Name?
At My Pilates Studio, everything! By design, the minute you walk through the entrance and into our warm, inviting environment, you'll feel right at home. As the name implies, this is YOUR Pilates studio. It's a place where you are the focus—it's all about you and your well being.
“Our number one goal is to provide safe and effective conditioning that enables your body to move freely,” says founder/owner of My Pilates Studio, Kathy Anderson. “You'll also notice that you have more energy and are less susceptible to stress and tension in a few short weeks.”
News & Events
Flexibility of Pilates is Willing to Meet You at Your Level
E2 | DAYTON DAILY NEWS TUESDAY, DECEMBER 13, 2005 Healthy Life ESSENTIAL INFORMATION ON MEDICINE AND WELLNESS 24/7 Flexibility of Pilates is willing to meet you at your level Pilates involves several styles of exercis...
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